ELITE PERSONAL TRAINING, LIFE CHANGING RESULTS
<p>Welcome to 3 Pillars PT, home to Sydney’s best personal trainers. We combine modern science with personalised coaching to help you achieve life-changing results.</p>
Tailored Support
Our team at Ultimate Performance Sydney are experts in fat loss, muscle building, and body composition change. You are matched with your own dedicated trainer with the specific expertise you need to hit your goal. Your trainer creates a personalised training and nutrition plan for you by examining over 150 data points, from stress to sleep quality. Your program is continually adapted with bio-feedback data to give you the best possible results.
proven accountability
Your trainer is there as a professional partner to give you accountability – the ‘secret sauce’ behind our world-class results. They are there to guide you through all aspects of your diet and transformation training – ensuring you stay on track to your goal with daily check-ins, meal logging, and regular body fat analysis. It’s why 97% of clients say they have hit their goals with us, in independent research.
World class technology
Our custom-built app lets you and your trainer track every metric of progress possible. UP Transform records your diet, workout, steps, sleep, body fat, blood pressure changes, and more – so you can see real-time progress and results. It also means you can contact your trainer instantly when you need guidance or support during your journey.
TRANSFORM YOUR LIFE
See What Our Clients Are Saying About Their Journey
Transform Your Life
Take the first step towards a healthier you today.
- Expert training tailored just for you.
- Supportive community for all fitness levels.
- Proven results in a motivating environment.
Starting your journey
It couldn’t be easier to start your own personal training program with us
STEP 1
Take the first step
Enquire with Luke to book your free consultation with Three Pillars PT
STEP 2
Shape your goal
Discuss your unique goals and learn how we tailor our personal training and nutrition programs to you
STEP 3
Shape your transformation
Start hitting goals and wish you’d started sooner